Monday, March 3, 2014

NoFap - Week #1 Report

Saturday marked the end of my first week on the NoFap challenge. I'm going "hard mode", which basically means, no porn, no masturbation, and no orgasms.

So far, this is what I've noticed in terms of mental changes.


  • A LOT more energy
  • More easily irritated
  • More drive to do things that otherwise might be procrastinated upon (school work, chores etc)
  • Increased sociability
  • Better sleep. Even if I only sleep 6 hours, I'll wake up refreshed.


So far so good. I don't have any difficulties resisting urges so far. I have yet not decided what do do about sex with my girlfriend though, as she comes home from her vacation abroad in a couple of days. The best thing would be not to have sex at all, but it might be more or less inevitable.

Reporting again on my NoFap journey on the coming Saturday, which marks week #2.

Carl

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